Kettlebell-Video
1 / 221. Video01-Snatch pulland push press
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5. Video05-Single Armshoulder Press
00:00:22
00:00:19
7. Video07-Single Armfront Squat
00:00:36
00:00:38
9. Video09-One Arm clean and Jerk
00:00:34
00:00:43
11. Video11-One Arm over Head Squat
00:00:3312. Video12-Single Arm floor Press
00:00:2413. Video13-One Arm bento Verrow
00:00:2814. Video14-Seate Dshoulder Press
00:00:27
00:00:47
00:00:30
00:00:38
18. Video18-Around the Bodypass
00:00:44
00:00:30
00:00:43
00:00:27